How Many Joints A Day Are Safe? Researchers Identify Methods For Weed Consumption Within Healthy Limits

How much is too much? What constitutes a healthy habit? What are the long-term effects? When should one start using cannabis? How does potency factor in?

A team of researchers led by Dr. Benedikt Fischer from Simon Fraser University in Canada delved into these questions, producing Lower-Risk Cannabis Use Guidelines (LRCUG) based on scientific findings.

The study revealed twelve recommendation clusters and three precautionary statements to mitigate cannabis-related health risks.

Recommendations stess delaying cannabis use until after adolescence, avoiding high-potency products and opting for legal, regulated options where available.

Steer Clear Of Mixing

Combining cannabis with substances like tobacco or alcohol can amplify health risks significantly. The unpredictable interactions may lead to various complications, including problematic use, circulatory issues and long-term health problems such as asthma.

Exploring Inhalation Methods

Traditional methods of cannabis consumption, such as smoking, can expose users to harmful substances.

LRCUG suggests exploring …

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